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The Miracle of Bodybuilding

WHERE'S THE BEEF!!! From the look of my "before" picture it was on my thighs, hips, and stomach. Hi, I'm the new 99% Fat-Free, Prime Cut, Top choice Carmela. It is no secret that as we age, we lose muscle, slow our metabolic rates and get FATTER. Maintaining a high enough level of muscle mass practically assures anyone that they will not get fat, despite what they eat and in spite of their genetics. The more muscle you develop, the easier it is to keep FAT OFF

 Carmela Before & After

 Timo Schnellinger Before & After

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